Address: 31 Wilderness Rd, The Wellness Centre, The Quadrant, Claremont, Cape Town, Western Cape 7708, South Africa
Phone: 079 814 5650
Email: [email protected]
My name is Raasay Waters. I
graduated from the University of Central Lancashire, North England, I
have been living and studying in the UK for 6 years. I am now back in
South Africa since 2012 to pursue my passion and career.
I help people with any type of
muscle related issues, I use of combination of sports massage,
stretches, strength exercises and taping techniques to guide your
muscles back to a healthy normal state.
I offer treatments that work to
strengthen weakened muscles, increased flexibility, also improved
cardiovascular and respiratory function, while also striving to find
and treat the root cause of the problem.
I help many
endurance sports people with their strength training especially core
stability and Glute strengthening to help them improve their
strength, performance and to prevent injury .
Prior to this I worked for a
semi-professional football club doing pitch-side first aid and
rehabilitation, including work with the Perth U/18 Rugby team in
Scotland and a Professional Youth Scottish football team, Dunfermline
During my time off, I enjoy trail
running, cycling, hiking, and have competed in many triathlons over
the last few years.
I have worked at the Absa Cape Epic
mountain bike challenge the last 2 years including the African-X 3
day trail run & I have worked & travelled on number of cycle
tours with the Day Trippers.
I treat a variety of conditions
Tight muscles- muscle imbalances-
neck pain - back pain - muscle cramping - muscle spasms - headache
tension - posture disorders - weak muscles – muscle strains –
Achilles tendinitis – Rotator cuff tears – Patella tendinitis –
Patellafemoral pain syndrome – Carpal tunnel syndrome – Tennis
elbow – Plantarfasciitis.